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|Posté le: Mer 10 Nov - 04:49 (2010) Sujet du message: effectiveness of sexual
|Four men Dafa winter health
In general, middle age, people should strengthen the body's health. Middle-aged men nursed back to health the spirit of the first step should be prepared, the second step is to ensure abstinence fine, the third step is to exercise, and the fourth step is to adapt to seasons, good diet to restore. Science from the TCM perspective, the winter solstice is the "winter tonic," a great season.
In health science speaking, the winter solstice is an important solar terms, mainly because "a winter solstice sun." In general, middle age, people should strengthen the body's health. Middle-aged men nursed back to health the spirit of the first step should be prepared. The second step is to ensure abstinence fine. The third step is to strengthen the physical exercise. The fourth step is to adapt to seasons, good diet to restore. Science from the TCM perspective, the winter solstice is the "winter tonic," a great season.
According to the traditional Chinese medicine theory, the tonic is usually divided into four categories: the qi, blood, yin tonic, Yang. FFXIV Gil
World of Warcraft Power leveling
Tera power leveling Qi food, is the effect of a spleen qi, qi deficiency has tonic effect on the food, such as rice, glutinous rice, peanuts, yams, carrots, milk, chicken and so on.
Blood food, refers to those who have tonic effect of blood deficiency of food, such as animal liver, animal blood products, longan, litchi flesh, mulberry, black fungus, spinach, carrots, pork, sea cucumber, fish, etc. have a certain The role of the blood.
Yang foods, is to help the fire with a yang, and enhance the effectiveness of sexual function, the role of Yang Deficiency with tonic foods, such as dog, lamb, shrimp, venison, etc., with deficiency of yang Wenshen effect, for the elderly kidney is less, cold chills, limbs not warm, waist and knee weakness, night urine, sexual dysfunction and so on. Walnut, leek, medlar, pigeon, eel, mussels, etc. have yang effect.
Yin tonic food is nourishing Yin Ye, Sheng Jin moistening effect, a tonic effect on the yin deficiency of food, such as white fungus, mushrooms, pears, milk, eggs, grapes, cabbage and so on.